Walking Through the Pain

I’ve been walking through some significant pain this week – the kind of pain that just makes you want to up and quit altogether!  My legs ache with extra fluid, keeping me awake at night.

The pain started when I tried to push a little too hard with my workout routine.

Instead of my typical brisk walking, I thought I would jog in intervals, just for a few minutes at a time. I want to reach that goal-line so badly on this weight-loss journey, and picking up the pace seemed like a good idea at the time.

Even though my knees didn’t hurt at all while I was walk/jogging, the pain the next day made me unable to even walk up steps with my left knee at all.  Ever since, I’ve been walking through the pain but the injury has certainly slowed me down. Now I have to walk longer just to reach my Fitbit step goal, let alone get in extra mileage.

I’m fighting weight-loss discouragement.

I thought I was strong enough, but I became impatient and pushed a little too hard to reach my goals.

I ran ahead in the journey, so to speak.

Walking Through Pain 1, walking-through-pain-in-life, trials, discouragement, persevering, weight-loss journey

We often walk through pain in life, not just physical pain, but emotional and spiritual pain, also. In fact, the Word tells us to expect it!

 “Beloved, do not be surprised at the fiery ordeal among you, which comes upon you for your testing, as though some strange thing were happening to you..” 1 Peter 4:12

Yes, that’s often how it feels at first, isn’t it – a strange thing? We’re walking down the path of life and suddenly an insurmountable obstacle stands in our way!

And because we dislike pain, we try to rush the process in order to escape the difficulty. We want a quick fix! Amen? :)

Or perhaps in our attempt to rush, we start pretending that there is no pain – there is no problem. We deny the truth of where we stand in our journey because we so desperately want to be further along in the process. We don’t want to keep persevering. Instead, we want to be able to say, “I have overcome!”

So we buy into the lie.

We hide our heads in the sand; we put on our rose colored glasses and call sin and self-reliance “okay.” We convince ourselves that we’re okay, they’re okay, it’s okay – whatever the situation might be.

Walking Through Pain, persevereing, weight-loss journey, trials in life, walking through a painful trial, suffering, keeping our eyes on Jesus in the midst of trial, waiting on the Lord

But often the fix isn’t quick. Often the lesson drags out and pain is prolonged.

Sometimes the best way forward is to take a step back, to slow down long enough to build some real spiritual muscle.

When we deceive ourselves into believing we are further ahead than we really are in our current trial, we step into dangerous territory. We open ourselves to injury or to trickery on behalf of the Enemy. The best way for him to ensnare us is to convince us that the way ahead is clear, is it not? To keep us from crying out to our Father for rescue?

The trick is not to be defeated by the pain, but to persevere in spite of it. Not to be deceived by sin nature nor the Enemy, but to humble ourselves before the Lord and allow Him to lift us up in the proper time.

“…but to the degree that you share the sufferings of Christ, keep on rejoicing, so that also at the revelation of His glory you may rejoice with exultation.” 1 Peter 4:13

We must slow down enough to build the muscle, but not enough to the point of quitting altogether.

We must be truthful about where we are at, so that we can look to our Savior for the grace and strength to get where we want to be. Wait for the Lord to signal “full steam ahead!”

We may not get “there” as quickly as we’d like to. We may take two steps forward and one back, but we will reach our destination eventually as long as we stay focused on the Sustainer of Life!

“Therefore, since we have so great a cloud of witnesses surrounding us, let us also lay aside every encumbrance and the sin which so easily entangles us, and let us run with endurance the race that is set before us, fixing our eyes on Jesus, the author and perfecter of faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.” Hebrews 12:1-2

My sisters in Christ, let’s be content with the pace the Father sets for us. Let’s not rush ahead of the lesson. Let’s not grow weary in doing good nor grow discouraged by setbacks. Instead, let’s persevere in this journey.

Run that race.

Walk that race.

Whatever your pace may be,

Keep pressing on!

Jen :)

Sharing with: Grace and Truth, A Look at the Book


  1. says

    Hey Jen,

    What a good word on dealing with pain. I’m trying to get back into shape as well, and it hurts!

    I love this sentence in your post, “The trick is not to be defeated by the pain, but to persevere in spite of it.”

    Isn’t that life~

    Praying God will bless you and your ministry.

  2. says

    So true. Your sweet words made me think of a phrase that my pastor says sometimes, about redeeming your pain and not to waste it. I love how you pointed out that we need to be careful not to deny it. I think I do that often. Thank you for sharing.

    • says

      Hi, Dawn :) Yes, it’s sometimes easier to put on those masks we like to wear, isn’t it? I like what your pastor said about not wasting pain. I’ll chew on that for a while. Thanks for stopping by!

  3. says

    Our natural tendency is to rush through or try to completely avoid the pain. At least it is for me! I’ve heard this belief being said before, too – “Quick, learn the lesson so the painful event will end”. That isn’t biblical, though is it? I am linking this to my blog round-up #7 (probably posted next Friday).

    • says

      Yes, in my life it seems that if I rush through a lesson, I often have to repeat it. ;) I’m learning little by little to slow down a bit and sit with the hard stuff for a while rather than trying to escape. Of course, it’s still a work-in-progress area. Some days I just want to run away from any “lessons” the Father might have for me! :) Thanks for sharing this!

  4. says

    I definitely felt encouraged by this post. Since last year, I was going through a journey of recovery from emotional pain and there were times when I felt I was getting somewhere but then there were times where I really didn’t deal with the situation.

    It is definitely a journey that I have to take but I know that through it, everything is working for my good and God is doing something good out of it. Whatever we go through in this life, it is for our growth and development and for the glory of God.

    Thanks for sharing!!

    • says

      Yes, He is always, always working for our good, even when it doesn’t feel like it! Thanks for stopping by here, Trisha. I’m so glad you found some encouragement today.
      Jen :)


Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>